“Designing a Fight Camp” with Boxing Works’ Bryan Popejoy
Learn what goes into designing a fight camp for athletes of all level with American Muay Thai pioneer, Coach Bryan Popejoy. This course will breakdown:
• Roadwork protocols
• Shadowboxing and Footwork Drills
• Muay Thai style Padwork Cueing and Explanations
• Partner Drills with Tactics for Specific Styled Opponents
• Interviews with Bryan Popejoy, Jackie Buntan, the Director, and much more!
Coach Bryan gives an overview of a crucial piece of the Boxing Works foundation — partner drills.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing th...