Live stream preview
Bryan Explains “Bagwork” Philosophy
“Designing a Fight Camp” with Boxing Works’ Bryan Popejoy
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2m 25s
Coach Bryan explains the different style of heavybags, focus points, and for how many round he expects his fighters to hit the bag.
Up Next in “Designing a Fight Camp” with Boxing Works’ Bryan Popejoy
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Bryan Popejoy on Delegating Padwork
Coach Bryan explains how these days he delegates much of the padwork to his students and athletes, to save wear and tear on his body.
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Director’s Cut - Breaking Down Opponents
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Film Study & Breaking Down Opponents
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