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Lesson 1.3: Palms - Knees

“Thug Thai” Clinch Program with AJ Matthews • 1m 12s

Up Next in “Thug Thai” Clinch Program with AJ Matthews

  • Lesson 1.4: Palms - Elbows

    Win the hand-fight at the “palms” position to score an elbow — and then follow up!

    The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities,...

  • Lesson 1.5: Palms - Teep

    Using the teep, or push kick, is a great option to create distance and prevent the clinch.

    The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these act...

  • Lesson 1.6: Palms - Palm Sweep

    This sweep works best against someone who is coming forward with lots of momentum, looking to close the distance.

    The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable ...