Lesson 1.6: Palms - Palm Sweep
“Thug Thai” Clinch Program with AJ Matthews
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2m 4s
This sweep works best against someone who is coming forward with lots of momentum, looking to close the distance.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in “Thug Thai” Clinch Program with AJ Matthews
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Lesson 1.7: Palms - Enter the Clinch
Bypass the palms to get one step closer to the clinch, by controlling the wrists.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, ...
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Lesson 1.8: Palms - Hungry Hippo
Grab wrists, knee parry, and stay hungry to acquire dominance at the palms.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and as...
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Lesson 1.9: Palms - Long Guard
If your opponent/partner doesn’t meet you at the palms position, quickly adjust to block punches with your Long Guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally cap...
