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Lesson 1.1: Palms - Concepts & Hand-Fighting

“Thug Thai” Clinch Program with AJ Matthews • 2m 15s

Up Next in “Thug Thai” Clinch Program with AJ Matthews

  • Lesson 1.2: Palms - Pass By

    Redirect your opponent’s forward momentum like the matador with a bull.

    The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume...

  • Lesson 1.3: Palms - Knees

    The first attack covered from the “palms” range is the knee to the body.

    The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assum...

  • Lesson 1.4: Palms - Elbows

    Win the hand-fight at the “palms” position to score an elbow — and then follow up!

    The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities,...