Takedowns - Grip Fighting
BJJ Foundations - White to Blue Belt Curriculum
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5m 27s
Before we get into takedowns, let’s discuss grip fighting.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Takedowns - Single Leg
A single-leg setup and takedown.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and oth...
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Takedowns - Double Leg
The double-leg takedown.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other parti...
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Takedowns - Arm Drag
An arm drag hand-fighting drill to acquire our opponent’s hips.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all ris...
