Takedowns - Double Leg
BJJ Foundations - White to Blue Belt Curriculum
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3m 42s
The double-leg takedown.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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Takedowns - Arm Drag
An arm drag hand-fighting drill to acquire our opponent’s hips.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all ris...
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Takedowns - Hip Toss (O Goshi)
The hip toss known as the “O Goshi” in Judo.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to your...
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Takedowns - Sacrifice Trip (Tani Otoshi)
Sacrifice trip takedown, known as the “Tani Otoshi” in Judo.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk o...
