Takedowns - Arm Drag
BJJ Foundations - White to Blue Belt Curriculum
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4m 6s
An arm drag hand-fighting drill to acquire our opponent’s hips.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Takedowns - Hip Toss (O Goshi)
The hip toss known as the “O Goshi” in Judo.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to your...
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Takedowns - Sacrifice Trip (Tani Otoshi)
Sacrifice trip takedown, known as the “Tani Otoshi” in Judo.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk o...
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Takedowns - Uchi Mata
The inner-thigh reaping throw known as the Uchi Mata.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injur...
