Takedown Defense - Sprawl
BJJ Foundations - White to Blue Belt Curriculum
•
5m 17s
Sprawl tutorial to stop a takedown.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
-
Takedown Defense - Sit Through
Sit through tutorial for after a failed takedown attempt when your opponent sprawls.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activitie...
-
Takedown Defense - Single Leg
Defense to a single leg takedown.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and ot...
-
Closed Guard - Posture
Closed guard principles to control your opponent’s posture.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of...