Takedown Defense - Sit Through
BJJ Foundations - White to Blue Belt Curriculum
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3m 12s
Sit through tutorial for after a failed takedown attempt when your opponent sprawls.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and...