Butterfly Guard - Basic Elevator Sweep
BJJ Foundations - White to Blue Belt Curriculum
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5m 49s
The basic elevator sweep from butterfly guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself ...
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Butterfly Top - Shin Trap Pass
Shin trap pass to pass opponent’s butterfly guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury t...
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Back Mount - Positioning
Proper positioning and principles for the back mount position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk...
