Butterfly Guard - Single Hook Sweep
BJJ Foundations - White to Blue Belt Curriculum
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4m 54s
Single Hook sweep from butterfly guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Butterfly Top - Shin Trap Pass
Shin trap pass to pass opponent’s butterfly guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury t...
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Back Mount - Positioning
Proper positioning and principles for the back mount position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk...
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Back Mount - Sliding Collar Choke
Sliding collar choke from the back mount position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury t...
