Butterfly Top - Shin Trap Pass
BJJ Foundations - White to Blue Belt Curriculum
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4m 14s
Shin trap pass to pass opponent’s butterfly guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk...
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Back Mount - Sliding Collar Choke
Sliding collar choke from the back mount position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury t...
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Back Mount - Rear Naked Choke
Rear naked choke from the back mount position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yo...
