Lesson 2.3: Clinch - The Shove (Knee Defense)
“Thug Thai” Clinch Program with AJ Matthews
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1m 33s
Stop your opponent from landing their knee by shoving them backwards.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in “Thug Thai” Clinch Program with AJ Matthews
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Lesson 2.4: Clinch - The Turn (Knee D...
Prevent the knee from landing by stepping to the side and turning your opponent.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, a...
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Lesson 2.5: Clinch - The Check (Knee ...
Use the check to stop the incoming round knee.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yo...
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Lesson 2.6 Clinch - The Sweep (Knee D...
Learn how to catch the knee and sweep out the support leg.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of ...
