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Lesson 2.4: Clinch - The Turn (Knee Defense)

“Thug Thai” Clinch Program with AJ Matthews • 1m 15s

Up Next in “Thug Thai” Clinch Program with AJ Matthews

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    Use the check to stop the incoming round knee.

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    Learn how to catch the knee and sweep out the support leg.

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    Another sweep option, stepping into the direction that the knee is coming.

    The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and ass...