Self Defense - Readiness Stance
BJJ Foundations - White to Blue Belt Curriculum
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A readiness stance is a non-threatening way of positioning your guard and feet, to stay safe from any incoming attacks.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Self Defense - Punch Defense
Basic punch defense to nullify a powerful punch, sweep your opponent, and secure a dominant position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performin...
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Self Defense - Standing Guillotine
The guillotine choke is a dominant standing submission.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of inj...
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Self Defense - Standing Guillotine De...
Defense to a standing guillotine choke.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself...
