Self Defense - Bear Hug
BJJ Foundations - White to Blue Belt Curriculum
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1m 41s
Defense to a bear hug from behind.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Self Defense - Defense from Standing ...
Defense to a standing choke from behind.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself...
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Takedowns - Grip Fighting
Before we get into takedowns, let’s discuss grip fighting.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of ...
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Takedowns - Single Leg
A single-leg setup and takedown.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and oth...
