Open Guard Bottom - Back Sweep
BJJ Foundations - White to Blue Belt Curriculum
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4m 11s
Back sweep from bottom open guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Open Guard Bottom - Tripod Sweep
Tripod sweep from bottom open guard position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to you...
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Open Guard Top - Straight Ankle
Straight ankle lock from top open guard position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to...
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Open Guard Top - Knee Bar
Knee bar submission from top open guard position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to...
