Open Guard Top - Knee Bar
BJJ Foundations - White to Blue Belt Curriculum
•
4m 0s
Knee bar submission from top open guard position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
-
Open Guard Top - Toreando Pass
Toreando pass to get around your opponent’s legs.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to...
-
Open Guard Top - Toreando to Knee Cut
Toreando to knee cut to pass your opponent’s guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury ...
-
Side Control - Proper Control and Pre...
Proper control and pressure for the side control position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of ...
