Knee on Belly Escape - Running Man
BJJ Foundations - White to Blue Belt Curriculum
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3m 17s
Escaping the knee on belly position using the running man.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of in...
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Half Guard Bottom - Proper Positionin...
Proper positioning and guard recovery from bottom half guard position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume ...
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Half Guard Bottom - Shin Trap Sweep
Shin trap sweep from bottom half guard position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to ...
