The Energy Vampire: Zap Your Opponent’s Gas Tank
This mini-course will help you develop an elite level gas tank and provide strategies to drain your opponent’s energy!
🧛 A tired opponent is an easy opponent 🩸
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This mini-course includes:
10 videos (for a total of 35 minutes) of fight strategies and conditioning exercises broken down by Coach Shane Fazen, including:
🫁 Part 1: Optimizing Your Breathing
• Optimizing your Inhales
• Optimizing your Exhales
🫀 Part 2: Cardiovascular Conditioning
• 55 MPH Pacing Drill
• Aerobic Training
• Anaerobic Training
• ATP-CP Training
🤼 Part 3: Fight Strategies
• Weather the Storm
• Psychological Pressure
• No Wasted Energy
• Investing in the Body
• Striking on The Break
• Make them Carry You
• Get Comfortable Being Uncomfortable
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Energy Vampire Intro: 55 MPH
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Optimizing your Inhales
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Optimizing your Exhales
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Aerobic Energy System Development
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Anaerobic Energy System Development
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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ATP-CP Energy System Development
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Weathering the Storm
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Psychological Pressure
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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No Wasted Energy
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Investing in the Body (Shots)
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Striking on the Break
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.
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Get Comfortable Being Uncomfortable
Develop an elite level gas tank and learn strategies to zap your opponent’s energy.