Lesson 2: “1-Step” Footwork Concept
Muay Femur Mastery with Damien Alamos
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2m 53s
This footwork concept is a crucial step in understanding range manipulation, and a cornerstone for the rest of this Muay Femur crash course. Watch closely.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in Muay Femur Mastery with Damien Alamos
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Lesson 3: Angles off the “1-Step”
Now we start to create angles off of this 1-step, to further dictate the pace and make our opponent run into our attacks. Damien shares a drill that you can practice with a partner to master this concept.
The drills in this video are performed and supervised by professionals. By engaging in the ...
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Lesson 4: Inside “Smack” Low Kick
Add this inside low kick, or “smack kick” as Damien refers to it, to add another layer of agitation to your opponent’s focus.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and menta...
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Lesson 5: Mastering the Lead Teep (+ ...
The lead teep is much more than just a push kick. Damien shows his signature stabbing variation and explains how he uses this primary weapon as a means to dictate range, rhythm, and flow into other attacks.
The drills in this video are performed and supervised by professionals. By engaging in th...
