Mental Performance Matchup
Mental Performance Coach Gerry Walsh breaks down the mindset of extraordinary athletes like “Suga” Sean O’Malley and Marlon “Chito” Vera. You will be given actionable steps to develop the same mental fortitude in your life, to achieve your greatest dreams.
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Introduction: How to Get the Most Out of This Course
Meet Coach Gerry Walsh, your mental performance coach who will develop your mental capabilities. Learn more about how the following exercises are designed to prime your mind for greatness.
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Part 1: Living With Purpose (Marlon “Chito” Vera)
Coach Gerry breaks down how Marlon “Chito” Vera weaponizes purpose to find motivation and focus.
Objective 1: Watch the documentary — https://youtu.be/7-N7SoIptn0?si=6BO6ejn0720Rksv7
Objective 2: What is your sentence?
Objective 3: Share it with us on — https://team.magnvs.io/spaces/9299046/feed -
Part 2: Self-Belief (“Suga” Sean O’Malley)
Coach Gerry explains the power of self-belief and how you can adopt “Suga” Sean O’Malley’s ability to achieve greatness.
Objective 1: Listen to the conversation — https://www.youtube.com/watch?v=67CYOCdEdF8
Objective 2: Complete social persuasion exercise
Objective 3: Read example — https://www.... -
Part 3: Confidence Conditioning (via Affirmation Training)
Now it’s time to take the best from each camp, and apply it to your life though affirmation training, also known as “confidence conditioning.”
Repeat the following affirmations 10-20 times every single day —
Affirmation for Purpose: “With a big enough why, I can endure any how.”
Affirmation for...
