Lesson 6.3: 14-Point Cover Drill — Defense 11-14
CSA Striking System (2023 Coaches Clinic Edition) • 3m 1s
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in CSA Striking System (2023 Coaches Clinic Edition)
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Lesson 6.4: 22-Point Cover Drill — Ki...
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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Lesson 6.5: 14-Point Punch Defense & ...
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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Lesson 6.6: Kick Defenses
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
