Lesson 9.3: 900 Kick Drill - Roundhouse Kicks
CSA Striking System (2023 Coaches Clinic Edition)
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3m 14s
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in CSA Striking System (2023 Coaches Clinic Edition)
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Lesson 9.4: 900 Kick Drill - Knees
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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Lesson 9.5: Lead Body Kick Variations
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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Lesson 9.6: Roundhouse Kick Optimization
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
