Side Control - Scarfhold + Key Lock
BJJ Foundations - White to Blue Belt Curriculum
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3m 11s
Scarfhold position and key lock (or “Americana”) from modified side control.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Side Control - Scarfhold + Arm Triangle
Arm triangle head-and-arm choke from the scarfhold position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk o...
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Side Control Bottom - Hip Escape
Hip escape from bottom side control to regain guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury...
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Side Control Bottom - Knee Tap
Knee tap to escape bottom side control.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself ...