Side Control - Near Side Armbar
BJJ Foundations - White to Blue Belt Curriculum
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4m 33s
Near side armbar from side control position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
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Side Control - Far Side Armbar
Far side armbar from side control position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to your...
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Side Control - Arm Triangle
Arm triangle or “head and arm choke” from side control.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of inj...
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Side Control - Breadcutter
Breadcutter or papercutter choke from side control position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk o...
