Half Guard Bottom - Over the Shoulder Sweep
BJJ Foundations - White to Blue Belt Curriculum
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3m 27s
Over the shoulder sweep from bottom half guard position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself and other participants.
Up Next in BJJ Foundations - White to Blue Belt Curriculum
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Half Guard Top - Proper Positioning
Proper positioning for top half guard.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all risk of injury to yourself a...
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Half Guard Top - Pry Pass to Mount
Passing our opponent’s half guard using the pry pass to secure mount position.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and...
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Half Guard Top - Tripod to Knee Cut
Passing our opponent’s half guard by using the tripod to knee cut.
The drills in this video are performed and supervised by professionals. By engaging in the activities shown in this video, you agree that you are physically fit and mentally capable of performing these activities, and assume all ...
